With nearly 20 years of experience in the field, I work holistically from a collaborative, strength based approach. I apply specific therapeutic techniques and approaches based on identified client needs. Techniques and approaches include, but are not limited to, supportive talk therapy, individual therapy, family therapy, couples counseling, wellness strategies, psychoeducation around systems and mental health issues, parental guidance/support work, narrative therapy, and trauma work. I am specifically trained and certified in EFT/tapping, EMDR, and CBT.  In practice, I meet you where you are, and use my experience to help guide you to where you want to be.
 
Areas of interest/specific focus populations:  Integrative work where mental health and medicine intersect, the incorporation of lifestyle changes (i.e., nutrition, diet, supplements, exercise, etc.), anxiety, PANS/PANDAS, school based issues, adult and childhood ADHD, parent guidance/support work, family therapy, and I am experienced in couples counseling.
 
Please note that I work with clients of all ages (5 years to adult), couples, and families. However, I do not take Medicare products due to Federal Licensing restrictions.